Continuing from our previous blog post on the importance of oral health in aged care, this blog focuses on actionable strategies to improve oral health care for residents. From daily hygiene practices to overcoming barriers to dental care, we’ll explore how caregivers and families can make a significant difference.
- Effective Brushing Techniques: Residents should brush twice daily using a soft-bristled toothbrush and fluoride toothpaste. Electric toothbrushes can be beneficial for those with limited dexterity.
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Flossing: This helps remove plaque and food particles between teeth. If traditional flossing is challenging, residents may use floss holders or interdental brushes.
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Using Mouthwash: Helps reduce bacteria, freshens breath, and provides fluoride for added protection. Alcohol-free options are recommended to avoid dry mouth.
- Foods That Promote Healthy Teeth and Gums: Incorporating crunchy fruits and vegetables, dairy products, and foods rich in calcium and vitamin D can strengthen teeth and gums.
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Avoiding Harmful Foods and Drinks: Limiting sugary snacks, acidic drinks, and sticky foods can prevent tooth decay and gum problems. Hydration with water is essential.
- Causes and Symptoms: A dry mouth can result from medications, chronic diseases, and ageing, leading to discomfort and oral health issues.
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Tips for Relieving Dry Mouth: Residents can alleviate dry mouth by sipping water frequently, using sugar-free gum or lozenges, and avoiding caffeine and alcohol.
- Benefits of Routine Dental Visits: Regular check-ups are crucial for early detection and management of oral health issues.
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Overcoming Barriers to Dental Care: Innovative solutions like mobile dental services and subsidised care programs can help residents access the dental care they need.
Enhancing oral health in aged care requires a comprehensive approach that includes effective daily hygiene practices, proper nutrition, and regular dental check-ups. By implementing these strategies, caregivers and families can significantly improve the quality of life for aged care residents.
Families and care providers can take proactive steps to improve oral health care for residents by staying informed, advocating for regular dental check-ups, and ensuring that daily oral hygiene routines are followed. Explore resources such as the Australian Dental Association and New Zealand Dental Association for more information and support.
